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Sample Student
ss0000@ecu.edu
Home (252) 328-6050
Home Address
701 E. Fifth St.
Greenville, NC 27858
SELF-DESCRIPTION
Dedicated and optimistic, I am a team player who enjoys contributing to a common goal. An efficient overseer, I have an innate ability to prioritize needs and get things done. I believe that it takes a strong enthusiasm for the project to provide top level motivation to get the work done in a timely manner and I enjoy using my skills in communication to keep everyone on target to bring the project in on time.
OBJECTIVE
I am seeking a exercise coordinator postion with a county hospital where I can utilize my skills in personal fitness training, fitness assesment, and
CAPIBILITIES PROFILE
Experience with Special Populations
Computer skills: MS Office, SPSS, Macintosh Proficient
Public speaking
Fitness Assessment including:
•Bodyfat Analysis
•Flexibility
•Cardiovascular
•Muscular Strength & Endurance
•Exercise Program Development
Free weight, bodyweight, and resistance machine proficient
Exercise tubing, exercise balls, and medicine ball proficient
Group Exercise, exercise step, studio cycle, and aquatic exercise proficient
EDUCATION
East Carolina University Greenville, NC
Bachelor of Science, Health Fitness Specialist: May 2006
Minor: Health Education GPA: 3.708
SELECTED COURSEWORK
Exercise Physiology, Exercise Evaluation & Prescription, Biomechanics, Kinesiology, Cell Physiology, Motor Learning & Development, Physics, Anatomy & Physiology, Exercise Adherence, Exercise for Special Populations, Exercise and Aging, Exercise Leadership, Principles of Physical Education
EXPERIENCE
June 2002 - June 2003Student Recreation Center-ECU  Greenville, NC
Personal Trainer
Floor Staff
The ECU Student Recreation Center serves as the primary recreation site for over 22,000 on-campus students. It offers fitness classes, personal training, adapted recreation training, a variety of exercise programs, satellite facilities, and more.

  • Delivered dynamic personal fitness training, fitness assessments, and partner training.
  • Maintained a safe, clean environment for students and faculty to exercise.
  • Followed ACSM HFI exercise guidelines
May 2004 - Dec 2004Growing Up FIT! Program  Greenville, NC
Physical Actvity Mentor
Growing Up FIT! is a school-based, physical activity program designed to improve the health of at-risk elementary school-aged children through physical activity and dietary intervention. My function was to instruct and lead games and activities boosting physical activity for children grades 2-5.

  • Created the step reward system still used by FIT!
  • 10 of my mentored children dropped 4 BMI points within five weeks of activity.
Aug 2003 - Dec 2003Beaufort Co. Schools  Washington, NC
Group Exercise Instructor
The Greenville Aquatics and Fitness Center offers a variety of structured and unstructured exercise options. I served as a group exercise instructor for elderly persons.

  • Aquatic exercise instruction for special populations.
  • Land-based exercise classes using, resistance, cardiovascular, and stretching formats.
ACCOMPLISHMENTS
Promoted to Personal Fitness Trainer and Group Exercise Instructor from Floor Staff Position at University Recreation Center within two years time.
Personally at or above 90th percentile for all five ACSM-recognized components of physical fitness.
Received raise within first month of work as personal trainer.
Earned three AFAA certifications within 1 year's time.
  • Personal Trainer
  • Advanced Personal Trainer
  • Group Exercise Instructor
PROFESSIONAL AFFILIATIONS
American College of Sports Medicine
Aerobics and Fitness Association of America
American Red Cross
EXTRACURRICULAR ACTIVITIES
Active Member of First Baptist Church, Greenville, NC
Healthy Pirates Club
EXSS Majors Club
 
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